Weekly Class
Core Wellness Yoga Healthy Back, ABS, Hips, Legs – $35

Just breathe, relax, and heal. Pranayama.
Mindfulness and Yoga Breathing is the simplest and fastest way to instantly change your body chemistry and create energy and focus.

October 28 @ 10:30
10:30 am — 11:30 am (1h)

Shop 1 126 Scarborough Street Southport

Shanti Gowans