Weekly Class
Meditation, Pranayama and Chanting – $40

Just breathe, relax, and heal. Pranayama.
Mindfulness and Yoga Breathing is the simplest and fastest way to instantly change your body chemistry and create energy and focus.

May 12 @ 10:30
10:30 am — 11:30 am (1h)

Level 1/18 Rawlins Street Southport 4215

Hilary Sullivan, Shanti Gowans