Weekly Class 
Deep Relaxation & Mindfulness Meditation with Shanti Gowans – $25

Mindfulness Meditation
Find stillness and peace of mind
Nidra, Dharana, Dhyana.
Relaxation and Mindfulness Meditation – Shantiji

 

 

July 29 @ 12:30
12:30 pm — 1:15 pm (45′)

Shop 1 126 Scarborough Street Southport

Shanti Gowans