Weekly Class 
Yoga Relaxation and Meditation with Shanti Gowans – $30

Mindfulness Meditation
Find stillness and peace of mind
Nidra, Dharana, Dhyana.
Relaxation and Mindfulness Meditation – Shantiji

 

 

May 12 @ 12:30
12:30 pm — 1:15 pm (45′)

Level 1/18 Rawlins Street Southport 4215

Shanti Gowans

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