Weekly Class 
Deep Relaxation & Mindfulness Meditation with Shanti Gowans – $30

Mindfulness Meditation
Find stillness and peace of mind
Nidra, Dharana, Dhyana.
Relaxation and Mindfulness Meditation – Shantiji

 

 

May 12 @ 12:30
12:30 pm — 1:15 pm (45′)

Level 1/18 Rawlins Street Southport 4215

Shanti Gowans