Weekly Class
Mindfulness and Breathing – $40

Just breathe, relax, and heal. Pranayama.
Mindfulness and Yoga Breathing is the simplest and fastest way to instantly change your body chemistry and create energy and focus.

May 9 @ 09:15
9:15 am — 10:30 am (1h 15′)

Level 1/18 Rawlins Street Southport 4215

Shanti Gowans