Weekly Class
Mindfulness and Breathing – $35

Just breathe, relax, and heal. Pranayama.
Mindfulness and Yoga Breathing is the simplest and fastest way to instantly change your body chemistry and create energy and focus.

August 2 @ 09:15
9:15 am — 10:30 am (1h 15′)

Shop 1 126 Scarborough Street Southport

Shanti Gowans