Children’s Shanti Yoga Instructor Training
4 weeks course every Monday 2,9,16,23 November 2020 (2:30 – 5:00pm)
“Do not let the demands of an overly active world rob your children of their peace.
Constant stimulation without balance of quietness creates chaos.”
– The Parent’s Tao Te Ching
The course includes teaching workbooks, Shanti Yoga activity card pack, DVD and practicum.
- YOGA AS PHYSICAL EDUCATION CURRICULUM FOR STUDENTS
- AS A TWIG IS SHAPED
- READY, STEADY, RELAX. READY, STEADY, GO
Children’s Shanti Yoga opens up a world of peace, creativity, joy, disciplines to children from all walks of life. This knowledge is a wonderful treasure for children everywhere, as throughout life they will get the best out of everything they do and enjoy glowing health. Yoga is a system of many different things to practice and ways to think and feel, which make the body and mind strong and healthy and help children to be happy, peaceful and full of good energy.
Some of these practices are:-
- Asanas – physical yoga exercises
- Pranayama – yogic breathing
These four practices underpin children’s Shanti Yoga.
- trunk stability
- body mechanics
- health & wellbeing
- postural stability
- social interaction
- head control
Register online today and start making a difference to children’s lives!