"Words of Living Wisdom" podcast by Shanti Gowans

Available on Spotify and YouTube

Shanti Yoga Guided Relaxation
(22 minutes)

EPISODE #1, Forgiving Parents and Ancestral Shadows

EPISODE #2, The World Is Your Today,
short morning meditation

Shanti Yoga Chanting

Listen to and download on Spotify

Om Chant
Gayatri Chant
Shiva Shankara Chant
Hari Rama Chant
"Great Minds" interview and podcast on SBS Audio

 

Interview with Shanti Gowans

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Vipassana meditation 1: Body like a mountain

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Vipassana meditation 2: Breath like the wind

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Vipassana meditation 3: Calming the mind

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