Shanti Yoga Gold Coast Yoga classes, Retreats, Workshops & more
Description
All of us understand the importance of breathing but most of us breathe in a chaotic and undisciplined way. Breathe for Health provides a selected set of Yogic postures that physically open the breath and for awareness of the metaphysical aspects of Yogic breath control – powerful body and psychic techniques that enable you to work your energy, power and consciousness.
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