Weekly Class

Yoga Nidra – $25

 

Nidra, Deep Relaxation and Self Healing – Shantiji or CD

In this practice, there is nothing required but to lie down and listen while you relax, heal and transform within every level of your being. No previous experience needed. Chairs, mats, blankets and cushions are provided for your comfort.

August 3 @ 12:30
12:30 pm — 1:30 pm (1h)

Shop 1 126 Scarborough Street Southport

Samadhi CD, Shanti Gowans