Yoga Nidra – $30
Nidra, Deep Relaxation and Self Healing – Shantiji or CD
In this practice, there is nothing required but to lie down and listen while you relax, heal and transform within every level of your being. No previous experience needed. Chairs, mats, blankets and cushions are provided for your comfort.
Level 1/18 Rawlins Street Southport 4215