Yoga & Ayurveda DictionaryApril 5, 2015
Yoga Education for ChildrenApril 5, 2015
At Shanti Yoga we are very excited about a new, unique way to practice yoga each day. Yoga-in-a-box is a pack of 60 yoga posture cards with stunning photography of classical yoga postures. On the reverse side of the cards are clear, easy to follow, step-by-step yoga posture instructions. Simply select a card at random and execute the posture, or choose a series of yoga posture cards and plan a sequence of yoga postures. It’s fun, easy and a great way to start your day.