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Daily Affirmation
12 Dec 2018 | Shanti Gowans | 0 Comments
Thank you for this day, Thank you. I am alive. Thank you. I am healthy, Thank you for my family and friends. Thank you for all the blessings, big and small. I thank you. I love you. ...

Is it Good or Bad?
15 Nov 2018 | Shanti Gowans | 0 Comments
Once upon a time, there was an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. "Such bad luck...

Leading your children
17 Mar 2018 | Shanti Gowans | 0 Comments
Being a parent can probably the most fulfilling part of a person's life. More than your work, other friendships and relationships, being “Daddy” or "Mummy" to my your...

Learning about a Gas
16 Jul 2017 | Shanti Gowans | 0 Comments
All things are made of matter. Matter is anything that takes up space. There are three kinds of matter. A gas is a kind of matter. Air is a gas. It is hard to see some gases. Steam is a...

Let the inner child out to play
15 Jul 2017 | Shanti Gowans | 0 Comments
Child: What are we going to do today? Person: There are dark clouds… looks like there is going to be a lot of rain. Child: Well, we can jump puddles. Let the inner child out to play...

I am part of all I see
12 Jul 2017 | Shanti Gowans | 0 Comments
I am you, You are me. I am part of all I see. Shanti yoga children's Yoga class is not just yoga. It includes connections to art, literature, music, drama, science, and much more. ...


About Shantiji

Shanti Gowans is the globally recognised author and founder of Shanti Yoga™, Meditation and Ayurveda for the self, family and community.

Shantiji has brought the concepts and practices of a healthy body and a still mind to thousands of Australians through her Yoga and Meditation programs on national television... Read more about Shantiji's biography

India-Nepal Tour

Travel with Shanti & Peter Gowans this November for a trip of a lifetime. 

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