BE FOREVER BLESSED

BE FOREVER BLESSED

 

Embarking on your journey

to wholeness and healing,

facing exhaustion, pain, and uncertainty,

rest assured in the knowledge

that it’s natural to feel overwhelmed

by the sheer demands of to-do lists,

the doggedness of achievement,

social and family needs, and

the number of diets, treatments, and advice

that you are being showered with.

 

Your journey is unique.

but know this:

you are not alone.

 

Take one breath at a time,

one step at a time,

and find joy in simple moments,

even when things get busy

and don’t go exactly as planned.

Rejection teaches you to let go of what didn’t want you.

Abandonment shows you how to stand on your own two feet.

Betrayal awakens your intuition.

Pain breaks your heart wide open.

Loneliness gives you permission to befriend yourself.

In the sacred space of self-reflection,

let grace be your guiding light,

and your compass

through the tough times.

 

Witness the incredible strength that emerges

when you refuse to give up.

Your journey is made of stardust.

Rise above the darkness,

and renaissance.

Struggling is not the way.

Many have walked along this path before you

and have emerged all the stronger for it.

The pain that made you the odd one out

is the story that connects you to the healing world.

Shed all that you will never be

and hold on to all that you are.

Life’s journey requires

patience, self-compassion, and guidance.

 

When you feel like you can’t go on,

when doubt, and a sense of being overwhelmed and pain creep in,

remember that healing is a process.

The journey is not a clear, demarcated, linear path.

Setbacks are a part of the course.

Yet every step you take,

no matter how small,

is a victory.

Every moment you choose

hope over despair,

you come closer to strength and peace.

 

Do not define yourself by your illness/es,

weakness, imperfections, or mistakes.

Life is not about who you are not,

what you cannot do,

or what you don’t have.

Live in the Flow.

Focus on who you are

and what you can do

in this breath moment.

 

Life is incredibly forgiving.

You have an amazing capacity to heal.

Your spirit has the power to guide you

to help you seek a healthier world.

Your courage, resilience,

and willingness

define you.

Your true and authentic Self

is always connected to

and aligned with

Source Energy.

We struggle when we forget who we are.

 

You already have what you need.

Your greatness is not dependent

upon anything you accomplish.

 

As you navigate this journey,

accept that life is not always easy

and does not always follow a straight and convenient path.

Times of stress

are also times that are signals for growth.

Use adversity well

and grow through it.

 

Allow life to unfold through you

instead of putting your life

into boxes of expectations.

Life is not about control,

it is about liberation.

Beyond letting go,

free yourself from the ‘ have tos and’ ‘shoulds’ in your life,

Welcome everything that is,

and remember that it’s okay to ask for help.

Seek mentorship and guidance from professionals,

connect with those who understand,

and embrace the support of loved ones.

 

Today, I invite you to take in a deep breath

and imagine a future where you are thriving,

where you are living with radical acceptance,

free from the grip of negativity, pessimism, or illness.

 

No matter where you are on this path,

Don’t wait for a miracle,

create one.

Remember that I’m here to support you

every step of the way.

Breathing with you

and with the rhythm of the universe.

Be forever blessed.