April 22, 2024
Shanti Yoga™ presents a highly healing series of classical yoga poses and movements which are in fixed sequences […]
March 11, 2024
On a sticky summer’s day at Nirvana, when it is a tad hot to do too much, I […]
February 13, 2024
Shanti Yoga is an introspective path for self-transformation that utilises the body for harmonising and strengthening one’s energy. […]
January 23, 2024
A HEALTHY HEAD OF HAIR Loss of hair can be a cause of great social anxiety for both […]
January 22, 2024
I trust that this blog finds you well and that the beginning of the new year has brought […]
December 5, 2023
THE ART OF CASE TAKING Case taking is not merely a history collection or interrogation. It is a […]
November 21, 2023
BUILDING BETTER MENTAL HEALTH Your Emotional Mind – Part 1 Our view of human intelligence has been… […]
May 18, 2023
As automation and outsourcing reshape the workplace, the new skill we need to wring out every last drop […]
May 4, 2023
What was promoted as a Gardening Working bee to help Gene at Nirvana Wellbeing Retreat’s veggie patch turned […]