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  • LEARNING
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      • Yoga Nidra Teacher
      • Certified Meditation Teacher Training
        • The Art and Science of Meditation – Part 1
        • The Art and Science of Meditation – Part 2
        • The Art and Science of Meditation – Part 3
        • The Art and Science of Meditation – Part 4
      • Short & Non-Accredited Course Terms & Enrolments
    • MICRO COURSES & LEARNING
      • The Essential Guide to Mindfulness Meditation – Audio Course
      • Online Courses
      • Essentials of Hinduism
    • GOVERNMENT ACCREDITED COURSES
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  • HOME
  • YOGA
    • Shanti Yoga Classes
    • Class Timetable & Pricing
    • Yoga Classes for Children
    • Yoga for Cancer Patients
    • Yoga Research
  • AYURVEDA
    • What is Ayurveda
    • Ayurvedic Detox Retreats
    • Ayurvedic Treatments & Pricing
  • MEDITATION
    • Meditation Classes
    • Meditation Books
    • Meditation CDs
    • Relaxation and Self Healing
    • Relaxation CDs
  • EVENTS & RETREATS
    • Event, Course & Retreat Dates
    • Retreats at Nirvana
  • LEARNING
    • SHORT COURSES
      • Yoga Nidra Teacher
      • Certified Meditation Teacher Training
        • The Art and Science of Meditation – Part 1
        • The Art and Science of Meditation – Part 2
        • The Art and Science of Meditation – Part 3
        • The Art and Science of Meditation – Part 4
      • Short & Non-Accredited Course Terms & Enrolments
    • MICRO COURSES & LEARNING
      • The Essential Guide to Mindfulness Meditation – Audio Course
      • Online Courses
      • Essentials of Hinduism
    • GOVERNMENT ACCREDITED COURSES
      • Study Yoga & Ayurveda
    • RESOURCES
      • Books
      • Articles
      • Shanti’s Blog
      • Podcast & Audio
  • ABOUT US
    • What is Shanti Yoga?
    • About Shanti Gowans
    • Meet The Team
    • Venue Hire
    • Testimonials
    • Contact
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    • Heart and Soul Community Choir
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March 17, 2025
word detox on bed of detoxifying herbs and vegetables
March 17, 2025
Categories
  • AYURVEDA
  • RETREAT

The Rationale for Regular Detoxification

In today’s world, exposure to toxins is inevitable, making regular detoxification a helpful practice to minimise their effects […]
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September 17, 2024
jacaranda flowers at nirvana wellbeing retreat
September 17, 2024
Categories
  • RETREAT

Nirvana Retreats

Nirvana Wellbeing Retreat is a private, eco-retreat sanctuary, located in Beechmont, just behind the Gold Coast in Australia. […]
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August 26, 2024
live healthier longer retreat at nirvana
August 26, 2024
Categories
  • RETREAT

A Retreat with Purpose

LIVE HEALTHIER LONGER is a 10-day, 9 night self-discovery wellness retreat which will help you stay balanced and […]
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July 1, 2024
July 1, 2024
Categories
  • RETREAT

Ayurvedic Cooking Retreat

COOK, TASTE, HEAL Intensive Ayurvedic Nutrition and Cooking Residential Weekend The Healing Cuisine. Let food be thy medicine. […]
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September 14, 2023
healthy happy woman in field of flowers
September 14, 2023
Categories
  • CORPORATE WELLBEING
  • RETREAT

LIVE HEALTHIER LONGER

LIVE HEALTHIER LONGER 22nd September – 1st October 2023 This retreat is a profound gift to yourself. It […]
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February 28, 2023
chickens roaming at nirvana wellbeing retreat
February 28, 2023
Categories
  • CORPORATE WELLBEING
  • RETREAT

Retreat with a Lighter Footprint

FEEL GOOD WITH OWNER DESIGNED ACCOMMODATION  that incorporates recycled features into its build Nirvana is a unique wellbeing […]
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February 24, 2023
February 24, 2023
Categories
  • RETREAT

Nirvana Wellbeing Retreats

Focusing on your health and well-being is the best gift you can give yourself. Right now, before autumn […]
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February 21, 2023
light in forest
February 21, 2023
Categories
  • RETREAT

40 DAYS AND 40 NIGHTS

BE REBORN AT EASTER In Celebration of Love, Truth, Wisdom February 22nd – 6 April 2023  Lent is […]
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May 4, 2022
May 4, 2022
Categories
  • RETREAT

Nirvana’s Free Range Eggs Now Available & The Perfect Soft Boiled Egg

Vegetarians need to have a dietary intake of vitamin B12. Egg yolks provide this as long as they […]
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October 18, 2021
fresh vegetables
October 18, 2021
Categories
  • RETREAT

Healthy Eating

Healthy Eating  While we know that a nutritious breakfast and lunch are associated with emotional wellbeing, yet […]
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June 1, 2020
seedlings
June 1, 2020
Categories
  • RETREAT

Gardening 

Nirvana’s therapeutic and kitchen gardens continue by trial, error and flexible participation. They serve the purpose of social experiments so […]
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March 25, 2020
organic peaches at nirvana wellbeing retreat
March 25, 2020
Categories
  • RETREAT

From NIRVANA Wellbeing Retreat Sanctuary

Some experiences can only be felt and cherished. A retreat at Nirvana Wellbeing Sanctuary is one of these. […]
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