Sacred Chants, Kirtan, Vedic Mantras and Slokas FREE All being well with Stage 3 of COVID-19 will allow us […]

Yoga can be very beneficial for pregnant mums. It helps you breathe and relax, which in turn can […]

Classes – Pranayama: Breathing through the whole body Breath focused attention to increase ease of being. Shanti Yoga […]

Shanti Yoga is a path with heart. Integrating body-mind-spirit, peace-in-every-breath, with classical Hatha Yoga from head to toe practices, Shanti Yoga […]