October 16, 2018
LUNCH AND LEARN Weekly Meetings Yoga off the mat… Eastern Philosophy, Psychology and dharma discussions Join Shanti Gowans, […]
October 16, 2018
Have you been diagnosed with cancer or do you know someone who has? Yoga enhances physical and emotional […]
August 18, 2018
What is Yoga? Yoga stems from an Indian art of freedom and wellness that has been practised for […]
March 5, 2018
Sacred Chants, Kirtan, Vedic Mantras and Slokas FREE All being well with Stage 3 of COVID-19 will allow us […]
October 17, 2017
Yoga can be very beneficial for pregnant mums. It helps you breathe and relax, which in turn can […]
October 12, 2017
Classes – Pranayama: Breathing through the whole body Breath focused attention to increase ease of being. Shanti Yoga […]
June 26, 2016
Shanti Yoga is a path with heart. Integrating body-mind-spirit, peace-in-every-breath, with classical Hatha Yoga from head to toe practices, Shanti Yoga […]