September 1, 2026
In Ayurveda, the underlying factors are three primary life forces, vata, pitta and kapha, known as doshas, derived […]
August 24, 2026
To talk about stress today is to often see it as a modern affliction, arising as a byproduct […]
August 24, 2026
An overview of the Ayurvedic perspective and evidence-based management strategies for Parkinson’s disease (PD), which correlates closely with […]
January 6, 2026
Optimal health begins in the digestive tract. When we consume nutritious food and digest it well, we create […]
September 15, 2025
The earth’s cycle around the sun dictates the best times for detoxing, which is why Ayurveda recommends specific […]
September 3, 2025
Life can be exciting, but it can also be demanding. New routines, busy schedules, and the transition from […]
November 26, 2019
Many Ayurvedic enthusiasts and practitioners claim that oil pulling is nothing short of a miracle. Because it is […]
August 18, 2019
Catherine & Tanya join our team We are pleased to introduce you to our therapists, Catherine, who studied […]
March 19, 2019
In this rapidly changing response and management to COVID-19, our practitioners and consultants are still able to continue […]
March 13, 2019
Kati Basti is an Ayurvedic healing treatment in which medicated oils are poured and pooled for a fixed […]
April 3, 2018
In this rapidly changing response and management to COVID-19, our practitioners and consultants are still able to continue working from […]
July 28, 2017
Essential oils have amazing properties and skin revitalising effects. Which oil you use will depend upon the purpose: do […]
May 9, 2017
Ayurveda teaches that growing old is a process of dehydration. As we age, not only do we need […]
February 26, 2016
WHAT IS AN AYURVEDIC LIFESTYLE CONSULTANT? Ayurveda is a traditional system of health and wellbeing using gentle, non-forceful […]