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        • The Art and Science of Meditation – Part 4
      • Dance
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      • Online Courses
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  • HOME
  • YOGA
    • Shanti Yoga Classes
    • Class Timetable
    • Yoga Classes for Children
    • Yoga for Cancer Patients
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    • What is Ayurveda
    • Ayurvedic Detox Retreats
    • Ayurvedic Treatments & Pricing
  • MEDITATION
    • Meditation Classes
    • Meditation Books
    • Meditation CDs
    • Relaxation and Self Healing
    • Relaxation CDs
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    • Event, Course & Retreat Dates
    • Retreats at Nirvana
  • SERVICES
    • Ayurvedic Treatments
  • LEARNING
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      • Yoga Nidra Teacher
      • Certified Meditation Teacher Training
        • The Art and Science of Meditation – Part 1
        • The Art and Science of Meditation – Part 2
        • The Art and Science of Meditation – Part 3
        • The Art and Science of Meditation – Part 4
      • Dance
      • Short & Non-Accredited Course Terms & Enrolments
    • MICRO COURSES & LEARNING
      • The Essential Guide to Mindfulness Meditation – Audio Course
      • Online Courses
      • Essentials of Hinduism
    • GOVERNMENT ACCREDITED COURSES
      • Study Yoga & Ayurveda
    • RESOURCES
      • Books
      • Articles
      • Shanti’s Blog
      • Podcast & Audio
  • ABOUT US
    • What is Shanti Yoga?
    • About Shanti Gowans
    • Meet The Team
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    • Testimonials
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November 13, 2017
lotus flower on palm of a hand
November 13, 2017
Categories
  • RELAXATION

Progressive Relaxation and Lucid Dreaming

Learn Relaxation practices to overcome stress Modern day stresses, urban noise, highly processed and toxic diets, the 21st […]
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November 13, 2017
clear stream in mossy forest
November 13, 2017
Categories
  • RELAXATION

Relaxation Therapy Products

CD’s for Relaxation Therapy The following Relaxation Therapy CD’s have been produced to give maximum results. They are tried and true. […]
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Shanti Yoga Centre Gold Coast

Level 1/18 Rawlins Street
Southport QLD 4215 
Phone: +61 7 5531 0511

Mon 9:00am - 6:30pm
Tue 9:30am - 6:30pm
Wed 9:00am - 6:30pm
Thu 9:30am - 5:30pm
Fri 9:00am - 5:00pm
Sat 9:30am 12:00pm (noon)
Sun Closed

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