Shanti's Blog & Articles

Bookmark this page. This is where Shanti generously shares her experience and knowledge. This is where you find articles about yoga, mediation and relaxation, health, ayurvedic medicine and cooking, herbs and spices, Bollywood, mandalas and life in general.




March 23, 2020

’Self Mastery’, from Certificate IV, Yoga for Life

Shantiji, on ’Self Mastery’, from Certificate IV, Yoga for Life Think of yourself as being all that you know you are: constant, gentle, loving and kind to every man, woman, and […]
May 15, 2019

UNLOCK YOUR HIP FLEXORS WITH SHANTI YOGA

Being diligent with your daily routines, exercising a lot, eating well, and doing the ‘right’ things by your body would be enough to keep you in good health physically, […]
August 18, 2018

The various paths of Yoga

What is Yoga? Yoga stems from an Indian art of freedom and wellness that has been practised for over two thousand years. Yoga unites the body […]
June 25, 2016
ayurveda

Ayurveda

In our Gold Coast Shanti Yoga centre, we offer:- [yoga-and-ayurveda-school] Ayurveda courses Your health does not get better by chance it gets better by change and […]
February 26, 2016

What is an Ayurvedic Lifestyle Consultant?

WHAT IS AN AYURVEDIC LIFESTYLE CONSULTANT? Ayurveda is a traditional system of health and wellbeing using gentle, non-forceful healing modalities. It is one of the most […]