Shanti's Blog & Articles

Bookmark this page. This is where Shanti generously shares her experience and knowledge. This is where you find articles about yoga, mediation and relaxation, health, ayurvedic medicine and cooking, herbs and spices, Bollywood, mandalas and life in general.

June 1, 2020
yoga studio gold coast

Yoga Classes Update

As per the permissions we will be opening for classes from today 1st June 2020. We have updated our timetable with changes that will apply to […]
March 31, 2020

Shanti Yoga posture gallery

Shanti Yoga Posture Colour Series. Photography: Peter Gowans   Shanti Yoga Floor Asanas. Photography: Ivan Gaal Shanti Yoga Kneeling Asanas. Photography: Ivan Gaal Shanti Yoga Seated Asanas. […]
March 23, 2020

’Self Mastery’, from Certificate IV, Yoga for Life

Shantiji, on ’Self Mastery’, from Certificate IV, Yoga for Life Think of yourself as being all that you know you are: constant, gentle, loving and kind to every man, woman, and […]
March 13, 2020


May 15, 2019


Being diligent with your daily routines, exercising a lot, eating well, and doing the ‘right’ things by your body would be enough to keep you in good health physically, […]
October 18, 2018

Mind-body Power for Parkinsons

Yoga is more than physical exercise. It is a complete lifestyle for the well-being of the whole person. Yoga can help you to:- Control your pain […]
September 24, 2018

Upcoming Events List

August 18, 2018

The various paths of Yoga

What is Yoga? Yoga stems from an Indian art of freedom and wellness that has been practised for over two thousand years. Yoga unites the body […]
October 19, 2017
childrens yoga teacher training

Children’s Yoga Teacher Training

Become a Certified Children’s Yoga Teacher. This is a 6-month, 200-hour foundational course. It is designed for you to teach children from ages 5-11. There are no prerequisites – this […]
June 25, 2016


In our Gold Coast Shanti Yoga centre, we offer:- [yoga-and-ayurveda-school] Ayurveda courses Your health does not get better by chance it gets better by change and […]
February 26, 2016

What is an Ayurvedic Lifestyle Consultant?

WHAT IS AN AYURVEDIC LIFESTYLE CONSULTANT? Ayurveda is a traditional system of health and wellbeing using gentle, non-forceful healing modalities. It is one of the most […]

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