Yoga Centre Gold Coast 07 5531 0511 

Yoga Classes, Yoga Teacher Training, Ayurveda & more

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Ayurvedic Treatments

Benefits of Ayurvedic Treatments An Ayurvedically prepared, herbal-oil application (abhyanga):- This treatment enhances the ability of nutrients to reach starved cells and also removes stagnant waste. The desired result is a heightened state of awareness that will direct the internal healing system of the body. Ayurveda tailors each and every …

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Ayurveda and Aromatherapy /Essential Oils

Variety of fresh herbs and a glass bottle with different types of oils

Essential oils have amazing properties and skin revitalising effects. Which oil you use will depend upon the purpose: do you want it to help elevate your mood, or do you need something to treat a burn? When you find one that matches your needs, be sure to pay attention to cautions for …

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3 types of psychophysiological constitution: Doshas


In the human body, various anatomical structures and physiological processes have common attributes, and are closely influenced by each other. Such related structures and functions are grouped into three governing principles in Ayurveda. These three psycho-physiological governing factors are called doshas. The Sanskrit names for these three governing factors or doshas …

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Padabhyanga, Ayurvedic Foot massage

foot massage

Ayurveda teaches that growing old is a process of dehydration. As we age, not only do we need to keep our diet enriched with hydrating elements, we also need to practice daily oleation to maintain optimum levels of unctuousness in the body, support proper circulation and keep the lymph moving. …

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Ayurvedic Skin Type Test

ayurvedic body types

Please supply your name and email address, and answer the following questions to help us determine your skin type. We will keep a record of your answers so that we can provide the correct massage or facial to suit your skin type.

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Ayurvedic Facials

ayurvedic facials

Most people don’t really mind growing older (it’s better than being dead). It’s looking older they dread most. – Shanti Gowans Mukha abhyanga (facial massage) – preserving youthful appearance and vitality 45 mins $120 Fast life and everyday stress is clearly evident on the face of a person. Mukhya Abhyanga is …

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