March 9, 2026 March 9, 2026Categories SHANTI YOGA BLOGThe meaning behind your own beginningShanti Yoga is a living lineage developed since 1972 by Shanti Gowans. Evolving through the Health Institute Australasia, […]
February 24, 2026 February 24, 2026Categories SHANTI YOGA BLOGShanti Yoga Teacher TrainingShanti Yoga is a living lineage developed since 1972 by Shanti Gowans. Evolving through the Health Institute Australasia, […]
February 24, 2026 February 24, 2026Categories SHANTI YOGA BLOGYoga is stilling of movement in the mindDespite many global misconceptions, yoga is not about physical contortion or outlandish feats.
February 10, 2026 February 10, 2026Categories SHANTI YOGA BLOGAs Valentines Day ApproachesAs Valentine’s Day approaches, the focus often shifts toward commercialised romance. In our era of digital saturation and […]
January 30, 2026 January 30, 2026Categories SHANTI YOGA BLOGBecoming That Best Version of OurselvesThis discovery served as a reminder to look deeper than surface-level observations and prejudices.
December 23, 2025 December 23, 2025Categories SHANTI YOGA BLOGWith love from Shanti Yoga – Christmas 2025Yoga’s essential function is to radically connect us with everything, loving all that is, excluding no one.
September 15, 2025 September 15, 2025Categories SHANTI YOGA BLOGKEEPING PACE WITH YOUR OWN HEART’S CALLINGIt feels like time is accelerating. One moment you’re recovering from New Year’s Eve festivities, then Valentine’s day […]
July 24, 2025 July 24, 2025Categories INSPIRATION SHANTI YOGA BLOGLet Us PrayLove is universal. Everyone can be loved, from the embrace of parents, children, family, to the companionship of […]
May 7, 2025 May 7, 2025Categories SHANTI YOGA BLOGYou Deserve to Live Life FullyDearest empath brothers and sisters, I wanted to share some reflections on the subtle yet important distinction between […]
March 27, 2025 March 27, 2025Categories SHANTI YOGA BLOGQuelling Anxiety and Mental Distress by Engagement in YogaLife’s most urgent question is how are we managing ourselves and each other?
January 23, 2025 January 23, 2025Categories SHANTI YOGA BLOGPortia 22 January 2025Have you ever pondered the cyclical nature of existence? All beings experience both death and rebirth.
August 5, 2024 August 5, 2024Categories SHANTI YOGA BLOGRelational IntelligenceYou make hundreds of decisions every day. Some matter more than others. But taking this advice to heart could […]
March 11, 2024 March 11, 2024Categories SHANTI YOGA BLOGNirvana’s Paths and Forest BathsOn a sticky summer’s day at Nirvana, when it is a tad hot to do too much, I […]
August 15, 2023 August 15, 2023Categories SHANTI YOGA BLOGThe Heart of WritingFor so many people, some of their spiritual experiences and insights have emerged while listening to music, singing […]
August 10, 2023 August 10, 2023Categories SHANTI YOGA BLOGDEEP WISDOM AND TRUE HEALINGDEEP WISDOM AND TRUE HEALING Discover incredible possibilities for your life If you’re seeking ways to explore […]
April 29, 2023 April 29, 2023Categories SHANTI YOGA BLOGDouble the Goodness: Chris Homer and Shanti GowansShanti Gowans and Chris Homer It was Peter’s dream to live on the Gold Coast, and as […]
February 15, 2021 February 15, 2021Categories SHANTI YOGA BLOGWE PAUSE TO REFLECT, pandemicTo promote health, keep the world safe, and serve the vulnerable, our work is about conscious evolution, planetary awakening, and […]
May 3, 2020 May 3, 2020Categories AYURVEDA SHANTI YOGA BLOGBoost Your Immunity with Preventative Health MeasuresThe traditional Indian culture, its values, food habits, heritage, spiritual beliefs, positive outlook towards life and challenges have […]
May 3, 2020 May 3, 2020Categories SHANTI YOGA BLOGOur HIA Shanti Yoga Centre has reopened for our Course StudentsWe send our heartfelt thoughts and positive blessings to everyone, as we navigate through these unprecedented times. As […]
April 27, 2020 April 27, 2020Categories SHANTI YOGA BLOGDivine Love is now flooding the EarthDivine Love is now flooding the Earth. It seems like the less we can move on the outside, the more […]