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  • HOME
  • YOGA
    • Shanti Yoga Classes
    • Class Timetable
    • Yoga Classes for Children
    • Yoga for Cancer Patients
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  • AYURVEDA
    • What is Ayurveda
    • Ayurvedic Detox Retreats
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    • Meditation Classes
    • Meditation Books
    • Meditation CDs
    • Relaxation and Self Healing
    • Relaxation CDs
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    • Retreats at Nirvana
  • SERVICES
    • Ayurvedic Treatments
  • LEARNING
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      • Yoga Nidra Teacher
      • Certified Meditation Teacher Training
        • The Art and Science of Meditation – Part 1
        • The Art and Science of Meditation – Part 2
        • The Art and Science of Meditation – Part 3
        • The Art and Science of Meditation – Part 4
      • Dance
      • Short & Non-Accredited Course Terms & Enrolments
    • MICRO COURSES & LEARNING
      • The Essential Guide to Mindfulness Meditation – Audio Course
      • Online Courses
      • Essentials of Hinduism
    • GOVERNMENT ACCREDITED COURSES
      • Study Yoga & Ayurveda
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  • HOME
  • YOGA
    • Shanti Yoga Classes
    • Class Timetable
    • Yoga Classes for Children
    • Yoga for Cancer Patients
    • Yoga Research
  • AYURVEDA
    • What is Ayurveda
    • Ayurvedic Detox Retreats
    • Ayurvedic Treatments & Pricing
  • MEDITATION
    • Meditation Classes
    • Meditation Books
    • Meditation CDs
    • Relaxation and Self Healing
    • Relaxation CDs
  • EVENTS
    • Event, Course & Retreat Dates
    • Retreats at Nirvana
  • SERVICES
    • Ayurvedic Treatments
  • LEARNING
    • SHORT COURSES
      • Yoga Nidra Teacher
      • Certified Meditation Teacher Training
        • The Art and Science of Meditation – Part 1
        • The Art and Science of Meditation – Part 2
        • The Art and Science of Meditation – Part 3
        • The Art and Science of Meditation – Part 4
      • Dance
      • Short & Non-Accredited Course Terms & Enrolments
    • MICRO COURSES & LEARNING
      • The Essential Guide to Mindfulness Meditation – Audio Course
      • Online Courses
      • Essentials of Hinduism
    • GOVERNMENT ACCREDITED COURSES
      • Study Yoga & Ayurveda
    • SHOP BOOKS
    • ARTICLES
    • SHANTI’S BLOG
    • PODCAST & AUDIO
    • OLD NEWSLETTER ARCHIVE
  • ABOUT US
    • What is Shanti Yoga?
    • About Shanti Gowans
    • Meet The Team
    • Venue Hire
    • Testimonials
    • Contact
  • COMMUNITY
    • The Shanti Yoga Community
    • Travel to India with Shanti Yoga Community
    • Community News & Articles
    • Dance
    • Touch the Earth Volunteering
    • Heart and Soul Community Choir
    • SYTA
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March 9, 2026
hindu art work
March 9, 2026
Categories
  • SHANTI YOGA BLOG

The meaning behind your own beginning

Shanti Yoga is a living lineage developed since 1972 by Shanti Gowans. Evolving through the Health Institute Australasia, […]
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February 24, 2026
February 24, 2026
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  • SHANTI YOGA BLOG

Shanti Yoga Teacher Training

Shanti Yoga is a living lineage developed since 1972 by Shanti Gowans. Evolving through the Health Institute Australasia, […]
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February 24, 2026
table decoration in kerala, india
February 24, 2026
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  • SHANTI YOGA BLOG

Yoga is stilling of movement in the mind

Despite many global misconceptions, yoga is not about physical contortion or outlandish feats.
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February 10, 2026
colourful flowers in a bowl of water
February 10, 2026
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  • SHANTI YOGA BLOG

As Valentines Day Approaches

As Valentine’s Day approaches, the focus often shifts toward commercialised romance. In our era of digital saturation and […]
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January 30, 2026
hibiscus flower
January 30, 2026
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Becoming That Best Version of Ourselves

This discovery served as a reminder to look deeper than surface-level observations and prejudices.
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December 23, 2025
a hand gently touching flower petals
December 23, 2025
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With love from Shanti Yoga – Christmas 2025

Yoga’s essential function is to radically connect us with everything, loving all that is, excluding no one.
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September 15, 2025
a woman standing and reflecting on life at beach
September 15, 2025
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KEEPING PACE WITH YOUR OWN HEART’S CALLING

It feels like time is accelerating. One moment you’re recovering from New Year’s Eve festivities, then Valentine’s day […]
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July 24, 2025
July 24, 2025
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Let Us Pray

Love is universal. Everyone can be loved, from the embrace of parents, children, family, to the companionship of […]
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May 7, 2025
observing a flower through a magnifying glass
May 7, 2025
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You Deserve to Live Life Fully

Dearest empath brothers and sisters, I wanted to share some reflections on the subtle yet important distinction between […]
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March 27, 2025
March 27, 2025
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Quelling Anxiety and Mental Distress by Engagement in Yoga

Life’s most urgent question is how are we managing ourselves and each other?
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January 23, 2025
portia
January 23, 2025
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Portia 22 January 2025

Have you ever pondered the cyclical nature of existence? All beings experience both death and rebirth.
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August 5, 2024
scene from nirvana wellbeing retreat
August 5, 2024
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Relational Intelligence

You make hundreds of decisions every day. Some matter more than others. But taking this advice to heart could […]
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March 11, 2024
March 11, 2024
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Nirvana’s Paths and Forest Baths

On a sticky summer’s day at Nirvana, when it is a tad hot to do too much, I […]
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August 15, 2023
marigold flower
August 15, 2023
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The Heart of Writing

For so many people, some of their spiritual experiences and insights have emerged while listening to music, singing […]
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August 10, 2023
succulent in a hand of buddha
August 10, 2023
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DEEP WISDOM AND TRUE HEALING

DEEP WISDOM AND TRUE HEALING Discover incredible possibilities for your life   If you’re seeking ways to explore […]
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April 29, 2023
April 29, 2023
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Double the Goodness: Chris Homer and Shanti Gowans

Shanti Gowans and Chris Homer    It was Peter’s dream to live on the Gold Coast, and as […]
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February 15, 2021
sunflowers
February 15, 2021
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WE PAUSE TO REFLECT, pandemic

To promote health, keep the world safe, and serve the vulnerable, our work is about conscious evolution, planetary awakening, and […]
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May 3, 2020
lemon and ginger tea
May 3, 2020
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Boost Your Immunity with Preventative Health Measures

The traditional Indian culture, its values, food habits, heritage, spiritual beliefs, positive outlook towards life and challenges have […]
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May 3, 2020
lotus flower
May 3, 2020
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Our HIA Shanti Yoga Centre has reopened for our Course Students

We send our heartfelt thoughts and positive blessings to everyone, as we navigate through these unprecedented times. As […]
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April 27, 2020
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April 27, 2020
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Divine Love is now flooding the Earth

Divine Love is now flooding the Earth. It seems like the less we can move on the outside, the more […]
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Shanti Yoga Centre Gold Coast

Level 1/18 Rawlins Street
Southport QLD 4215 
Phone: +61 7 5531 0511

Mon 9:00am - 6:30pm
Tue 9:30am - 6:30pm
Wed 9:00am - 6:30pm
Thu 9:30am - 5:30pm
Fri 9:00am - 5:00pm
Sat 9:30am 12:00pm (noon)
Sun Closed

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