September 18, 2026
Parkinson’s disease is correlated with a condition known as Kampavata, (excessive air energy in Ayurveda) which is primarily […]
September 7, 2026
Shanti Yoga is a living lineage developed since 1972 by Shanti Gowans. Evolving through the Health Institute Australasia, […]
September 1, 2026
In Ayurveda, the underlying factors are three primary life forces, vata, pitta and kapha, known as doshas, derived […]
August 24, 2026
To talk about stress today is to often see it as a modern affliction, arising as a byproduct […]
August 24, 2026
An overview of the Ayurvedic perspective and evidence-based management strategies for Parkinson’s disease (PD), which correlates closely with […]
August 3, 2026
June 22, 2026
June 4, 2026
Reflections of the nature of existence & the teaching of yoga regarding our connection to the divine
The universe had a dream, and you are it.
June 1, 2026
The quest to understand the nature of consciousness and its connection to the cosmos has been central to […]
April 28, 2026
Gardening is the excuse; falling back in love with life is the side effect.
April 10, 2026
Team building is a delicate endeavor because both skills and values are essential for success.
April 10, 2026
Over five immersive days of silence, we reestablished that a meditation retreat is more than learning new ideas; […]
April 2, 2026
A short overview of the history of yoga and its modern applications.
March 9, 2026
Shanti Yoga is a living lineage developed since 1972 by Shanti Gowans. Evolving through the Health Institute Australasia, […]
March 2, 2026
Certain gatherings feel timely, even necessary, for the moment we’re living in. This is one of them. We […]
February 24, 2026
Shanti Yoga is a living lineage developed since 1972 by Shanti Gowans. Evolving through the Health Institute Australasia, […]
February 24, 2026
Despite many global misconceptions, yoga is not about physical contortion or outlandish feats.
February 24, 2026
Join us for a fun and dynamic class that combines drama with public speaking and singing – all […]
February 10, 2026
As Valentine’s Day approaches, the focus often shifts toward commercialised romance. In our era of digital saturation and […]
January 30, 2026
This discovery served as a reminder to look deeper than surface-level observations and prejudices.