November 13, 2017
The Art and Science of Meditation, Part 1 THE AWAKENING PATH: Meditation for Health, Wellbeing and Self Care […]
November 13, 2017
Learn Relaxation practices to overcome stress Modern day stresses, urban noise, highly processed and toxic diets, the 21st […]
November 13, 2017
CD’s for Relaxation Therapy The following Relaxation Therapy CD’s have been produced to give maximum results. They are tried and true. […]
November 11, 2017
Meditation can help you no matter what your current situation is. It doesn’t matter whether you want peace […]
October 17, 2017
Yoga can be very beneficial for pregnant mums. It helps you breathe and relax, which in turn can […]
October 16, 2017
The above 16-minute TED video features Peter Bostelmann from SAP – the world’s leading software company with more […]
October 12, 2017
Classes – Pranayama: Breathing through the whole body Breath focused attention to increase ease of being. Shanti Yoga […]
July 28, 2017
Essential oils have amazing properties and skin revitalising effects. Which oil you use will depend upon the purpose: do […]
July 2, 2017
In the human body, various anatomical structures and physiological processes have common attributes, and are closely influenced by […]
May 9, 2017
Ayurveda teaches that growing old is a process of dehydration. As we age, not only do we need […]
October 4, 2016
In the cornucopia of Ayurvedic herbs, there are only a few which have the quality of being tri-doshic. Such […]
June 26, 2016
Being considerate of others is an integral part of what it means to be human. Charles Darwin would […]
June 26, 2016
Everyday I am deeply touched and reminded that there are so many remarkable people doing great things in […]
June 26, 2016
Shanti Yoga is a path with heart. Integrating body-mind-spirit, peace-in-every-breath, with classical Hatha Yoga from head to toe practices, Shanti Yoga […]
May 29, 2016
Avipattikar Churna and Avipathi Choornam are both Ayurvedic medicines in herbal powder form. Both have a similar set of ingredients. But there […]
April 23, 2016
Constipation can be much more than just a slow bowel movement. According to Ayurveda, constipation is a signal […]
March 30, 2016
Trikatu tri means three. katu means hot and pungent. Trikatu is a classic mixture of three Indian spices, namely Black pepper, Piper […]
February 28, 2016
Bone is a dynamic living tissue. it is constantly being broken down and rebuilt, a process known as remodelling. Peak […]
February 26, 2016
WHAT IS AN AYURVEDIC LIFESTYLE CONSULTANT? Ayurveda is a traditional system of health and wellbeing using gentle, non-forceful […]
July 1, 2015
Please supply your name and email address, and answer the following questions to help us determine your skin […]