May 4, 2022
Vegetarians need to have a dietary intake of vitamin B12. Egg yolks provide this as long as they […]
October 18, 2021
Healthy Eating While we know that a nutritious breakfast and lunch are associated with emotional wellbeing, yet […]
September 1, 2021
Shanti Yoga is the mindful, accessible life-path of mind-body solutions towards simple healing and peace. It is a […]
February 15, 2021
To promote health, keep the world safe, and serve the vulnerable, our work is about conscious evolution, planetary awakening, and […]
June 1, 2020
Nirvana’s therapeutic and kitchen gardens continue by trial, error and flexible participation. They serve the purpose of social experiments so […]
June 1, 2020
We want to give you the best authentic yoga experience, and it has always been our mission our […]
May 3, 2020
The traditional Indian culture, its values, food habits, heritage, spiritual beliefs, positive outlook towards life and challenges have […]
May 3, 2020
We send our heartfelt thoughts and positive blessings to everyone, as we navigate through these unprecedented times. As […]
April 27, 2020
A poem from Rumi put to music in a 1½ minute video. Out beyond ideas of wrongdoing and […]
April 27, 2020
Divine Love is now flooding the Earth. It seems like the less we can move on the outside, the more […]
April 3, 2020
Chawanaprash is the most well-known revitalisers (Rasayanas) of Ayurveda. It is one of Ayurveda’s anti-aging supplements, which is […]
March 25, 2020
Some experiences can only be felt and cherished. A retreat at Nirvana Wellbeing Sanctuary is one of these. […]
March 25, 2020
Silence, retreat, and meditation are the main ingredients many people are discovering to find and live in the […]
March 25, 2020
Every day each of us makes a multitude of choices that will impact our lives. When the choices are […]
March 25, 2020
In this rapidly changing response and management to COVID-19, our practitioners and consultants are still able to continue working from […]
March 25, 2020
Discussion around the state of the world, Coronavirus and us Many people are deeply bewildered about so many […]
March 23, 2020
Shantiji, on ’Self Mastery’, from Certificate IV, Yoga for Life Think of yourself as being all that you know you are: […]
March 12, 2020
Discussion around the state of the world, Coronavirus and us Many people are deeply bewildered about the […]
November 26, 2019
Many Ayurvedic enthusiasts and practitioners claim that oil pulling is nothing short of a miracle. Because it is […]
August 18, 2019
If only everyone thought and felt what we wanted them to, wouldn’t that make life easier? Well, perhaps easier, but […]