March 12, 2020 March 12, 2020Categories SHANTI'S BLOGWellnessDiscussion around the state of the world, Coronavirus and us Many people are deeply bewildered about the […]
November 26, 2019 November 26, 2019Categories AYURVEDIC TREATMENTSOil PullingMany Ayurvedic enthusiasts and practitioners claim that oil pulling is nothing short of a miracle. Because it is […]
August 18, 2019 August 18, 2019Categories SHANTI'S BLOGFrom me to you: Peace in Every BreathIf only everyone thought and felt what we wanted them to, wouldn’t that make life easier? Well, perhaps easier, but […]
August 18, 2019 August 18, 2019Categories AYURVEDIC TREATMENTSNew massage therapistsCatherine & Tanya join our team We are pleased to introduce you to our therapists, Catherine, who studied […]
August 18, 2019 August 18, 2019Categories SHANTI'S BLOGShanti & Peter Gowans move to NirvanaShanti & Peter Gowans move to Nirvana Having sold our home in Paradise Waters, we are now residing […]
May 15, 2019 May 15, 2019Categories SHANTI YOGAUNLOCK YOUR HIP FLEXORS WITH SHANTI YOGABeing diligent with your daily routines, exercising a lot, eating well, and doing the ‘right’ things by your body […]
March 19, 2019 March 19, 2019Categories AYURVEDIC TREATMENTSAyurveda ConsultationsIn this rapidly changing response and management to COVID-19, our practitioners and consultants are still able to continue […]
March 19, 2019 March 19, 2019Categories HIAYour Educational QualificationsYoga Educational Qualifications – Background understanding Here is a rundown outlining how it all fits together: Education in […]
March 13, 2019 March 13, 2019Categories AYURVEDAHealthy and Unhealthy StoolsAyurveda is a complete system of health and medicine that incorporates a healthy lifestyle, herbs, food herapy, cleansing […]
March 13, 2019 March 13, 2019Categories AYURVEDIC TREATMENTSKati Basti: Ayurvedic Oil Pooling Treatment for Lower Back PainKati Basti is an Ayurvedic healing treatment in which medicated oils are poured and pooled for a fixed […]
March 13, 2019 March 13, 2019Categories AYURVEDALeaky GutThe most common Ayurvedic prescription in India today is a gentle but powerful herbal gut-healer called Triphala. With origins […]
March 13, 2019 March 13, 2019Categories AYURVEDIC MEDICINETrivrillehamTrivrit Lehyam is an effective Ayurvedic medicine for constipation. It is in herbal jam form. It is also known […]
March 11, 2019 March 11, 2019Categories AYURVEDIC MEDICINEDiseases of Vata, Pitta and KaphaDifferent sciences analyse the material world from various perspectives and angles, and present a collection of successful data in […]
March 11, 2019 March 11, 2019Categories AYURVEDAWhat is AyurvedaA revolution is shaking up the healthcare industry, and if you are concerned about your own health and […]
March 10, 2019 March 10, 2019Categories AYURVEDASeasonal RoutinesDo you notice that you feel differently in the light and dark? day and night? summer and winter? […]
March 8, 2019 March 8, 2019Categories AYURVEDAAyurvedic Studies[yoga-and-ayurveda-school] Ayurveda courses Your health does not get better by chance it gets better by change and lifestyle […]
March 1, 2019 March 1, 2019Categories SHANTI'S BLOGThe day the world endedThe world had ended, and I was the only person who knew it. The streets were full of people […]
February 23, 2019 February 23, 2019Categories SHANTI'S BLOGBeing True to YourselfWe go to extreme lengths to avoid feeling vulnerable. We are willing to lie to ourselves about what […]
February 19, 2019 February 19, 2019Categories INSPIRATIONThe Golden BuddhaOver 300 years ago, as a Burmese army planned an attack to invade Thailand (then called Siam), Siamese […]
February 10, 2019 February 10, 2019Categories SHANTI'S BLOGShiva ShamboOvercoming the laws of physical nature is a spiritual process. Shiva is an example of this, and the […]