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        • The Art and Science of Meditation – Part 1
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        • The Art and Science of Meditation – Part 3
        • The Art and Science of Meditation – Part 4
      • Dance
      • Short & Non-Accredited Course Terms & Enrolments
    • MICRO COURSES & LEARNING
      • The Essential Guide to Mindfulness Meditation – Audio Course
      • Online Courses
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  • HOME
  • YOGA
    • Shanti Yoga Classes
    • Class Timetable & Pricing
    • Yoga Classes for Children
    • Yoga for Cancer Patients
    • Yoga Research
  • AYURVEDA
    • What is Ayurveda
    • Ayurvedic Detox Retreats
    • Ayurvedic Treatments & Pricing
  • MEDITATION
    • Meditation Classes
    • Meditation Books
    • Meditation CDs
    • Relaxation and Self Healing
    • Relaxation CDs
  • EVENTS
    • Event, Course & Retreat Dates
    • Retreats at Nirvana
  • SERVICES
    • Ayurvedic Treatments
  • LEARNING
    • SHORT COURSES
      • Yoga Nidra Teacher
      • Certified Meditation Teacher Training
        • The Art and Science of Meditation – Part 1
        • The Art and Science of Meditation – Part 2
        • The Art and Science of Meditation – Part 3
        • The Art and Science of Meditation – Part 4
      • Dance
      • Short & Non-Accredited Course Terms & Enrolments
    • MICRO COURSES & LEARNING
      • The Essential Guide to Mindfulness Meditation – Audio Course
      • Online Courses
      • Essentials of Hinduism
    • GOVERNMENT ACCREDITED COURSES
      • Study Yoga & Ayurveda
    • RESOURCES
      • Books
      • Articles
      • Shanti’s Blog
      • Podcast & Audio
  • ABOUT US
    • What is Shanti Yoga?
    • About Shanti Gowans
    • Meet The Team
    • Venue Hire
    • Testimonials
    • Contact
  • COMMUNITY
    • The Shanti Yoga Community
    • Community News & Articles
    • Dance
    • Touch the Earth Volunteering
    • Heart and Soul Community Choir
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September 1, 2021
lotus flower
September 1, 2021
Categories
  • SHANTI YOGA

SHANTI YOGA: The accessible mind-body life path to healing and peace

Shanti Yoga is the mindful, accessible life-path of mind-body solutions towards simple healing and peace. It is a […]
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February 15, 2021
sunflowers
February 15, 2021
Categories
  • SHANTI'S BLOG

WE PAUSE TO REFLECT, pandemic

To promote health, keep the world safe, and serve the vulnerable, our work is about conscious evolution, planetary awakening, and […]
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June 1, 2020
seedlings
June 1, 2020
Categories
  • RETREAT

Gardening 

Nirvana’s therapeutic and kitchen gardens continue by trial, error and flexible participation. They serve the purpose of social experiments so […]
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June 1, 2020
yoga mats
June 1, 2020
Categories
  • SHANTI YOGA

Yoga Centre Equipment

We want to give you the best authentic yoga experience, and it has always been our mission our […]
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May 3, 2020
lemon and ginger tea
May 3, 2020
Categories
  • AYURVEDA
  • SHANTI'S BLOG

Boost Your Immunity with Preventative Health Measures

The traditional Indian culture, its values, food habits, heritage, spiritual beliefs, positive outlook towards life and challenges have […]
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May 3, 2020
lotus flower
May 3, 2020
Categories
  • SHANTI'S BLOG

Our HIA Shanti Yoga Centre has reopened for our Course Students

We send our heartfelt thoughts and positive blessings to everyone, as we navigate through these unprecedented times. As […]
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April 27, 2020
clouds
April 27, 2020
Categories
  • INSPIRATION

Beyond Ideas

A poem from Rumi put to music in a 1½ minute video. Out beyond ideas of wrongdoing and […]
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April 27, 2020
sun rays behind cloud
April 27, 2020
Categories
  • SHANTI'S BLOG

Divine Love is now flooding the Earth

Divine Love is now flooding the Earth. It seems like the less we can move on the outside, the more […]
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April 3, 2020
Chyawanprash
April 3, 2020
Categories
  • AYURVEDIC MEDICINE

Chawanprash

Chawanaprash is the most well-known revitalisers (Rasayanas) of Ayurveda. It is one of Ayurveda’s anti-aging supplements, which is […]
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March 25, 2020
organic peaches at nirvana wellbeing retreat
March 25, 2020
Categories
  • RETREAT

From NIRVANA Wellbeing Retreat Sanctuary

Some experiences can only be felt and cherished. A retreat at Nirvana Wellbeing Sanctuary is one of these. […]
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March 25, 2020
full moon on night sky in silence
March 25, 2020
Categories
  • SHANTI'S BLOG

The Healing Effects of Silence

Silence, retreat, and meditation are the main ingredients many people are discovering to find and live in the […]
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March 25, 2020
yoga in sunset
March 25, 2020
Categories
  • SHANTI'S BLOG

It’s time to flow with the universe

Every day each of us makes a multitude of choices that will impact our lives.  When the choices are […]
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March 25, 2020
spices used in ayurveda
March 25, 2020
Categories
  • AYURVEDA

Ayurveda and Allied Therapies at Shanti Yoga Centre

In this rapidly changing response and management to COVID-19, our practitioners and consultants are still able to continue working from […]
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March 25, 2020
light in between leaves
March 25, 2020
Categories
  • AYURVEDA

Coronavirus and our mental, emotional and physical well-being

Discussion around the state of the world, Coronavirus and us Many people are deeply bewildered about so many […]
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March 23, 2020
a woman mediating in nature
March 23, 2020
Categories
  • SHANTI YOGA

Shantiji on ’Self Mastery’, from Certificate IV, Yoga for Life

Shantiji, on ’Self Mastery’, from Certificate IV, Yoga for Life Think of yourself as being all that you know you are: […]
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March 12, 2020
rocks lavender and word wellness
March 12, 2020
Categories
  • SHANTI'S BLOG

Wellness

Discussion around the state of the world, Coronavirus and us    Many people are deeply bewildered about the […]
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November 26, 2019
sesame seed oil
November 26, 2019
Categories
  • AYURVEDIC TREATMENTS

Oil Pulling

Many Ayurvedic enthusiasts and practitioners claim that oil pulling is nothing short of a miracle. Because it is […]
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August 18, 2019
dandelion feathers closeup
August 18, 2019
Categories
  • SHANTI'S BLOG

From me to you: Peace in Every Breath

If only everyone thought and felt what we wanted them to, wouldn’t that make life easier? Well, perhaps easier, but […]
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August 18, 2019
ayurvedic massage
August 18, 2019
Categories
  • AYURVEDIC TREATMENTS

New massage therapists

Catherine & Tanya join our team We are pleased to introduce you to our therapists, Catherine, who studied […]
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August 18, 2019
nirvana wellbeing retreat
August 18, 2019
Categories
  • SHANTI'S BLOG

Shanti & Peter Gowans move to Nirvana

Shanti & Peter Gowans move to Nirvana Having sold our home in Paradise Waters, we are now residing […]
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