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    • Meditation Books
    • Meditation CDs
    • Relaxation and Self Healing
    • Relaxation CDs
  • EVENTS & RETREATS
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    • Retreats at Nirvana
  • LEARNING
    • SHORT COURSES
      • Yoga Nidra Teacher
      • Certified Meditation Teacher Training
        • The Art and Science of Meditation – Part 1
        • The Art and Science of Meditation – Part 2
        • The Art and Science of Meditation – Part 3
        • The Art and Science of Meditation – Part 4
      • Short & Non-Accredited Course Terms & Enrolments
    • MICRO COURSES & LEARNING
      • The Essential Guide to Mindfulness Meditation – Audio Course
      • Online Courses
      • Essentials of Hinduism
    • GOVERNMENT ACCREDITED COURSES
      • Study Yoga & Ayurveda
    • RESOURCES
      • Books
      • Articles
      • Shanti’s Blog
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  • ABOUT US
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  • HOME
  • YOGA
    • Shanti Yoga Classes
    • Class Timetable & Pricing
    • Yoga Classes for Children
    • Yoga for Cancer Patients
    • Yoga Research
  • AYURVEDA
    • What is Ayurveda
    • Ayurvedic Detox Retreats
    • Ayurvedic Treatments & Pricing
  • MEDITATION
    • Meditation Classes
    • Meditation Books
    • Meditation CDs
    • Relaxation and Self Healing
    • Relaxation CDs
  • EVENTS & RETREATS
    • Event, Course & Retreat Dates
    • Retreats at Nirvana
  • LEARNING
    • SHORT COURSES
      • Yoga Nidra Teacher
      • Certified Meditation Teacher Training
        • The Art and Science of Meditation – Part 1
        • The Art and Science of Meditation – Part 2
        • The Art and Science of Meditation – Part 3
        • The Art and Science of Meditation – Part 4
      • Short & Non-Accredited Course Terms & Enrolments
    • MICRO COURSES & LEARNING
      • The Essential Guide to Mindfulness Meditation – Audio Course
      • Online Courses
      • Essentials of Hinduism
    • GOVERNMENT ACCREDITED COURSES
      • Study Yoga & Ayurveda
    • RESOURCES
      • Books
      • Articles
      • Shanti’s Blog
      • Podcast & Audio
  • ABOUT US
    • What is Shanti Yoga?
    • About Shanti Gowans
    • Meet The Team
    • Venue Hire
    • Testimonials
    • Contact
  • COMMUNITY
    • The Shanti Yoga Community
    • Community News & Articles
    • Touch the Earth Volunteering
    • Heart and Soul Community Choir
    • Newsletter Archive
    • SYTA
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January 2, 2024
January 2, 2024
Categories
  • PERSONAL DEVELOPMENT

DISMISSIVE BEHAVIOUR

DISMISSIVE BEHAVIOUR We encounter varied and different personalities wherever we are in life and at work. Some are […]
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December 18, 2023
December 18, 2023
Categories
  • MEDITATION

SPENDING TIME ALONE TOGETHER: SILENT MEDITATION RETREATS

SPENDING TIME ALONE TOGETHER: SILENT MEDITATION RETREATS   We have been encouraged to live in a world that […]
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December 5, 2023
clouds
December 5, 2023
Categories
  • INSPIRATION

BE FOREVER BLESSED

BE FOREVER BLESSED   Embarking on your journey to wholeness and healing, facing exhaustion, pain, and uncertainty, rest […]
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November 7, 2023
person holding garden soil in their hands
November 7, 2023
Categories
  • PERSONAL DEVELOPMENT

TOUCH THE EARTH

TOUCH THE EARTH Before his awakening, when he had some doubts and fears Gautama Siddharta asked the Earth […]
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October 23, 2023
clouds and mist
October 23, 2023
Categories
  • SHANTI YOGA

A PATH TO LESS STRESS

A PATH TO LESS STRESS Life is full of ups and downs. Some days run smoothly while others […]
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October 18, 2023
ayurvedic spices
October 18, 2023
Categories
  • HIA

UNDERSTANDING AYURVEDIC TRAINING PROTOCOLS

The Diploma of Ayurvedic Lifestyle Consultation course, is an entry-level course into the wonderful world of Ayurveda, and […]
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September 18, 2023
girl in a dandelion field
September 18, 2023
Categories
  • SHANTI YOGA

TEACHING SHANTI YOGA

TEACHING SHANTI YOGA Shanti Yoga is a breath centric, mind-body, yoga practice. Teaching yoga is about giving people […]
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September 18, 2023
yoga students
September 18, 2023
Categories
  • SHANTI YOGA

PRINCIPLES OF PRACTICE

PRINCIPLES OF PRACTICE  Shanti Yoga is a breath centric, mind-body, yoga practice. 1. We are all valuable and […]
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September 14, 2023
healthy happy woman in field of flowers
September 14, 2023
Categories
  • CORPORATE WELLBEING
  • RETREAT

LIVE HEALTHIER LONGER

LIVE HEALTHIER LONGER 22nd September – 1st October 2023 This retreat is a profound gift to yourself. It […]
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August 23, 2023
ayurvedic herbs
August 23, 2023
Categories
  • AYURVEDA

HEALTH ARISES FROM BEING CENTRED WITHIN ONE’S OWN SELF

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August 15, 2023
marigold flower
August 15, 2023
Categories
  • SHANTI'S BLOG

The Heart of Writing

For so many people, some of their spiritual experiences and insights have emerged while listening to music, singing […]
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August 10, 2023
succulent in a hand of buddha
August 10, 2023
Categories
  • SHANTI'S BLOG

DEEP WISDOM AND TRUE HEALING

DEEP WISDOM AND TRUE HEALING Discover incredible possibilities for your life   If you’re seeking ways to explore […]
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August 3, 2023
ayurveda
August 3, 2023
Categories
  • AYURVEDA

AYURVEDA TODAY: LIVING BETTER LONGER

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April 29, 2023
April 29, 2023
Categories
  • SHANTI'S BLOG

Double the Goodness: Chris Homer and Shanti Gowans

Shanti Gowans and Chris Homer    It was Peter’s dream to live on the Gold Coast, and as […]
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April 26, 2023
marigold flower
April 26, 2023
Categories
  • PERSONAL DEVELOPMENT

BUILDING THE NEW

BUILDING THE NEW In their colonial rule of India, the British were afraid of the large number of […]
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March 20, 2023
green moss
March 20, 2023
Categories
  • CORPORATE WELLBEING

Ecological Responsibility

We are all living on the earth together. Keeping it nice is something worthy that we can all […]
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February 28, 2023
flowers
February 28, 2023
Categories
  • CORPORATE WELLBEING

Reclaim Your Life

The most profound thing we can offer the world is our own healing. Life is about more than […]
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February 28, 2023
chickens roaming at nirvana wellbeing retreat
February 28, 2023
Categories
  • CORPORATE WELLBEING
  • RETREAT

Retreat with a Lighter Footprint

FEEL GOOD WITH OWNER DESIGNED ACCOMMODATION  that incorporates recycled features into its build Nirvana is a unique wellbeing […]
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February 24, 2023
February 24, 2023
Categories
  • RETREAT

Nirvana Wellbeing Retreats

Focusing on your health and well-being is the best gift you can give yourself. Right now, before autumn […]
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February 23, 2023
ayurvedic herbs and medicine
February 23, 2023
Categories
  • AYURVEDA

Ayurveda, what is it?

What is Ayurveda? Ayurveda, literally the ‘science or knowledge of life’, is a 5000 year old Indian medical […]
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