Bookmark this page. This is where Shanti generously shares her experience and knowledge. This is where you find articles about yoga, mediation and relaxation, health, ayurvedic medicine and cooking, herbs and spices, Bollywood, mandalas and life in general.
To promote health, keep the world safe, and serve the vulnerable, our work is about conscious evolution, planetary awakening, and flourishing at every level of life. We have […]
Nirvana’s therapeutic and kitchen gardens continue by trial, error and flexible participation. They serve the purpose of social experiments so that we evolve real authentic ways of advancing. […]
Chawanaprash is the most well-known revitalisers (Rasayanas) of Ayurveda. It is one of Ayurveda’s anti-aging supplements, which is purely herbal in nature. Its main ingredient is […]
Some experiences can only be felt and cherished. A retreat at Nirvana Wellness Sanctuary is one of these. The ambiance of glorious views in nature, the […]
Many Ayurvedic enthusiasts and practitioners claim that oil pulling is nothing short of a miracle. Because it is so effective against various ailments, they consider it as […]
Being diligent with your daily routines, exercising a lot, eating well, and doing the ‘right’ things by your body would be enough to keep you in good health physically, […]