Shanti's Blog & Articles

Bookmark this page. This is where Shanti generously shares her experience and knowledge. This is where you find articles about yoga, mediation and relaxation, health, ayurvedic medicine and cooking, herbs and spices, Bollywood, mandalas and life in general.




February 15, 2021
sunflower - joy

WE PAUSE TO REFLECT

To promote health, keep the world safe, and serve the vulnerable, our work is about conscious evolution, planetary awakening, and flourishing at every level of life. We have […]
June 1, 2020

Gardening 

Nirvana’s therapeutic and kitchen gardens continue by trial, error and flexible participation. They serve the purpose of social experiments so that we evolve real authentic ways of advancing. […]
June 1, 2020
yoga studio, yoga mats

Yoga Centre Equipment

We want to give you the best authentic yoga experience, and it has always been our mission our goal to deliver a safe and friendly environment […]
April 3, 2020

Chawanprash

Chawanaprash is the most well-known revitalisers (Rasayanas) of Ayurveda. It is one of Ayurveda’s anti-aging supplements, which is purely herbal in nature. Its main ingredient is […]
March 25, 2020
views from nirvana wellness retreat

From NIRVANA Wellness Retreat Sanctuary

Some experiences can only be felt and cherished. A retreat at Nirvana Wellness Sanctuary is one of these. The ambiance of glorious views in nature, the […]
March 12, 2020

Wellness

Discussion around the state of the world, Coronavirus and us    Many people are deeply bewildered about the state of affairs in our world right now. […]
November 26, 2019

Oil Pulling

Many Ayurvedic enthusiasts and practitioners claim that oil pulling is nothing short of a miracle. Because it is so effective against various ailments, they consider it as […]
May 15, 2019

UNLOCK YOUR HIP FLEXORS WITH SHANTI YOGA

Being diligent with your daily routines, exercising a lot, eating well, and doing the ‘right’ things by your body would be enough to keep you in good health physically, […]